Wispr Flow
Wispr Flow is a voice dictation app for Mac, Windows, iPhone, and Android that transcribes speech into any application and uses language models to remove filler words, fix grammar, and format the result. It is aimed at people who write across many apps during the day, including developers, writers, and support teams.
Use Cases
Dictate Slack messages and emails inside any app
Speak long prompts into Cursor, Claude, or ChatGPT
Edit dictated text with spoken commands
Capture meeting notes with Notetaker
Insert repeated text with voice shortcuts
Add names and jargon to a custom dictionary
Pros
Auto-edit layer strips filler words and reformats text as you speak
Works system-wide on Mac, Windows, iPhone, and Android
Custom dictionary learns names, jargon, and technical terms
MCP connector exposes meeting notes to Claude, ChatGPT, and Cursor
HIPAA-ready on all plans, SOC 2 Type II and ISO 27001 on Enterprise
Cons
Cloud-only, no offline dictation mode
$15/mo monthly price sits at the top of the dictation category
Free tier caps at 2,000 words per week on desktop
Windows client draws recurring performance complaints
Platforms
Desktop
Mobile
API
MCP
Compliance & Certifications
SOC 2
AICPA
ISO/IEC 27001
ISO/IEC
HIPAA
U.S. HHS
Flow's cleanup layer is the real product. It strips filler words and reformats as you speak, so what lands in Slack reads like writing instead of a transcript, though everything runs through the cloud and there is no offline mode.
Solid Choice